Transform Your Health and Wellness Today
Welcome to Grace & Grit Health Coaching and Consulting; empowering you to unlock your full potential and thrive physically, mentally, and emotionally through personalized coaching and consulting.


Who I Am
Hi. I'm Jess, a future certified health coach, holistic practitioner, and herbalist. My journey into wellness began after many years of working in healthcare. Over the years, I witnessed countless individuals struggle with their health, facing obstacles that seemed impossible to overcome. The frustration of seeing patients repeatedly struggle despite their best efforts left a deep impact on me.
After years of this, and also watching my mother's own ongoing health challenges, I recognized how important it is to address health in a holistic way—looking beyond just symptoms and treating the whole person: body, mind, and spirit.
I realized that true health isn’t just about managing conditions; it’s about empowering people with the tools, knowledge, and support they need to thrive in their lives. This is why I decided to shift my career toward health coaching and consulting. I wanted to be a supportive guide, helping people make sustainable changes that don’t just address their health issues, but also improve their overall well-being and self-worth.
My ultimate desire is to help others achieve lasting transformation. Whether you're struggling with stress, weight loss, or just want to feel more energized and balanced, I’m here to support you every step of the way.
I’m passionate about helping others live healthier, more fulfilling lives, and I look forward to supporting you on your wellness journey.

